Giant Rats in the Attic and Smashing Garden Gnomes.

Supermutants I know it can be hard to keep a level head, or lopsided head in these times. And your Supermutant fitness buff is not immune to the joys of the attic being mess around while you're outside smashing garden gnomes with fence posts etc.

I have never denied that I suffer from mental issues. Actually, I do find it a part of me that I can never really see myself growing up without. Yes, it is hard, and there are days like today for instance, where you have NO idea why, but you just feel like it is more than just giant rats and other nasty's messing up what little semblance of order you maintain.

At the moment, I a medication free. I generally meditate, workout and just slip into the void of disconnection to get rid of any issues that may make me irritable or want to lead down paths that are usually full of one way gradiant's, punji pits and other things to stop you from going back to point A.

For example. This week, between a shitty work schedule, and the gym being in holiday hour mode, I only get 1 workout day unless I ditch work for a day, which almost happened this morning. Now, for someone who is used to having a strict regimen to avoid mental stress and irritation, this is like taking the candy away from a child, or a Mustang from a man going through midlife crisis. Both throw tantrums, whinge and cry in public. Neither of which is pretty.

So, what do we do about it? If you have had your regimen taken away from you, add on top of that you are probably reeling from a winter cold, or a summer sickie, then you have to find another option. Now, about a year or two ago that would have involved having thoughts of doing something stupid, which almost got me hit by cars not paying attention to people walking out onto the street that were not paying attention or were paying attention, depending on the day. Now, these days, I fire up the old comp, and find something to blow up/hack&slash/set on fire etc. And this is crucial. A lot of shrinks will lead you away from your little violent fantasies, and with a few of us, that is probably a good thing, but we do have to remember, that it is better that we take it out in virtual environments, and not in real ones. My opinion: If you need to release, do it where you can cause the least harm. So, I have Skyrim.

What do you Supermutants do when you need to let off steam, and have your regimen of fitness and awesomeness taken away? And if I hear one reply of sex/massage, you might see me sitting next to the mid-life crisis guy crying in public LOL. Take care my mutated friends. And remember, not only is fitness a key to a somewhat healthy body, it is an essential part of a healthy mind.